Reply To: Experiencing being the universe and its impact on our health…

#5188 Score: 1

32 votes

Good point, Aurora. When I don’t take myself seriously, I feel like something is missing in my life. Like you said, it is so important to feel home, in existence, and present. Yes, one must meditate, do yoga, pranayama, eat healthy, exercise, and perform self care to remain healthy. How can you be the universe at a practical level and how can being the universe impact our health and wellbeing?

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