Reply To: Brain and Mind: Ever Expanding Awareness

#5498 Score: 0

Aurora Carlson
110 votes

Dear @roy, a warm welcome to the YATU forum! I am so glad that you find the content here interesting and that it spurs new questions and possible points of view!

I am sure Dr. Chopra will answer in good time. Until then, I would like to ask you if you have tried working with a good therapist, to help you resolve the trauma behind the OCD. As I see it, medication can be a great way to keep it all at bay until it’s time to deal with the trauma itself. Another important tool for healing trauma is regular meditation. Have you tried it?