I believe it is all about knowing & engaging from what I call the ‘Feltness Energy’ that we are.
That is, the invisible, sensitive, intelligent energy of the Universe /Source/God. It is not part of us. It is who & what we are and it reacts to the Feltness of all.
My simple advice would be to pay attention only to it when engaging with others and linger where you feel enthused, light, recognised, appreciated, ageless, free, encouraged, supported & aligned, joyful, peaceful & powerful.
Thanks for posting the question and I look forward to any other contributions.