Reply To: General Rules and Guidelines

//Reply To: General Rules and Guidelines
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Dear Dr. Deepak Chopra,
I love your guided meditations and also your books. I do have some doubts, and I was wondering if you can give me your opinion on these questions:

If I do not idenitfy with the body and mind, does it mean I am abandoning my Self? Or am I just abandoning my Ego Self and getting connected to my true Spiritual Self?

Many thanks! Greetings from Portugal!