The question was asked by @karan, member of our YATU forum. Thank you Karan!
I’ve started using your free guided meditation with Oprah.
I am learning to meditate. And I can Silence my mind for 5 to 10 minutes easily now. I do silent meditations and don’t use any mantra. But when I do Your guided meditation and start to chant mantra in my mind, all those random subconscious voices also get activated in the background and I am more likely to be unconscious in those thoughts.
I want to understand what’s going on. Is it normal in the beginning when we start to use mantra? How can we stop those voices? What should I do now?”
As always, I welcome your comments! Please keep sending in your questions, making sure you use @question in your text!
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