[Deepak ChopraModerator Upvotes: 60 votes@deepakchopra]

The question was asked by @lilianna-deveneau, member of our YATU forum. Thank you Lilianna!

Question:

“Dear Deepak and Menas, I hope this finds you well.

In YATU, you write on pg 43, ‘You are an island of order…Turning into an energy consumer instead of an energy loser is critical.’

Could you please elaborate on this a little more? I feel many of us are trying to put out much more energy than we really are; perhaps we’re being energy losers rather than consumers.

I have noticed that daily meditation, healthy diet, staying physically active, and integrating more positive words and actions have made a notable difference in my life, but I still often feel like a shadow of the energy being I’ve brightly been in the past.”

As always, I welcome your comments! Please keep sending in your questions, making sure you use @question in your text!

Love,
Deepak

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