Tagged: asana, consciousness, Deepak Chopra, dharana, dhyana, happiness, niyama, pranayama, pratyahara, samadhi, self-realization, Vedanta, video, yama, yoga
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Here is my answer to the question “What is the one secret to happiness?”. I describe the yogic path to the state of true happiness and lead a short meditation.
Please watch and let me know what you think!
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